Routine
Treatment On Track
£39 / month
Turn the plan established with your healthcare team into a routine that works in everyday life.
View detailsCoaching
Choose the support that fits your journey.
Five clear options, from focused accountability to complete metabolic-health coaching.
| Support | Best for | Monthly |
|---|---|---|
| Treatment On Track | Routine, structure and accountability | £39 |
| Keep the Results | Maintaining progress for the long term | £49 |
| Treatment-Smart Training | Training that adapts to energy and recovery | £69 |
| Muscle Shield | Protecting muscle, strength and body composition | £79 |
| Complete CMHC Support | One coach looking at the whole picture | £99 |
Maintenance
Keep the Results
£49 / month
Build routines that help preserve progress as circumstances and treatment change.
View detailsTraining
Treatment-Smart Training
£69 / month
A flexible training programme built around how you actually feel.
View detailsMuscle
Muscle Shield
£79 / month
Protect lean mass and strength during a period of significant body change.
View detailsRecommended
Complete CMHC Support
£99 / month
The broadest support across nutrition, training, muscle, routine, progress and maintenance.
- Personal nutrition targets
- Resistance training
- Weekly check-in
- Progress monitoring
- Routine support
- Maintenance planning